COVID-19 Quick Advice: Health, care & wellbeing

All the latest advice and information about the virus itself and how to stay safe can be found on the Scottish Government’s website, as well as NHS Inform (see below).

However, it is important that everyone looks after their wider health and wellbeing during this unprecedented time, including trying to take regular physical activity.

The following sources provide information and advice on health, wellbeing, caring and the support that is available to stay active during the lockdown:

Scottish Government

NHS Inform

East Lothian Council

Health Protection Scotland

Carers of East Lothian

Carers Scotland

Carers Trust Scotland

Samaritans Scotland

Mental Welfare Commission for Scotland

Health and Social Care Alliance Scotland

Scottish Association for Mental Health

Scottish Cancer Coalition

Campaign to End Loneliness

Active Schools East Lothian


Physical Activity and Health Alliance

Coalition of Care and Support Providers in Scotland

Clear Your Head